Skip to content
Revolutions.fit-white-2
  • Home
  • About
    • About Sara
    • Testimonials
  • Programmes
    • Personal Training
    • Group Personal Training
    • Pre & Post Natal Classes
    • Youth Classes
    • Spinning Classes
  • Blog
  • FAQ
  • Contact

07710 953315

sara@revolutions.fit

Blog

Advanced movement analysis – helping my clients get the most from exercise!

By Sara McDonnell | 3 February 2020

As a personal trainer and fitness coach, it is important to be able to analyse movement patterns of my clients…

Read More
  • « Previous
  • 1
  • …
  • 10
  • 11
  • 12

Categories

  • Challenges
  • Charity
  • Covid-19
  • Exercise Tips
  • Goals
  • Health at every size
  • Healthy eating
  • Injury
  • Menopause
  • Mental Wellbeing
  • Mindset
  • Movement
  • Nourishment
  • Recovery
  • Running
  • Stress
  • Trends
  • Uncategorised

Recent Comments

  • Kick-Start Your Exercise Routine This Summer on What do we mean by intuitive movement and eating?
  • Exercise and exam stress - Revolutions Fit on Using exercise to reduce stress
  • Exercises to Support Your Running Training on Client case study: Active Winter Holidays – Skiing Training Ideas
  • Can I train with an injury on Exercise as Therapy – Workshop
  • What to expect from a Personal Training session with me. on Sleep and Exercise – How One Impacts The Other

To receive fitness, health and wellbeing hints and tips to help you live a longer, fitter and stronger live please sign up to our newsletter.

Please enter your name.
Please enter a valid email address.
Subscribe!

Thanks for subscribing! Please check your email for further instructions.

Something went wrong. Please check your entries and try again.

About Us

I am a fitness instructor, helping you to lead a healthier, stronger life and fall in love with exercise again.

Get In Touch!

07710 953315

sara@revolutions.fit

Services

Personal Training |  Bootcamps | Pre & Post Natal Classes | Youth Classes | Spinning Classes

© 2021 Revolutions Fit. All Rights Reserved.