Client Testimonials

We’ve been working together for just over a year now and I’ve really seen a big impact in my game following our sessions. Sara is constantly keeping the sessions fresh and open to feedback on ways I think we might be able to get more out of them. Often, I can be overzealous with my requests which she’s very good at keeping me in check and focussed on my goals.

The weekly sessions are a welcome respite to the monotony of work & family life – Not only being a great trainer, Sara is also a fantastic listener. In between sets (which often isn’t a lot of time – @Sara hint hint), I have the chance to offload some of my life challenges. However trivial they may be, Sara always has a kind word to say or helps to rationalise.

I’d recommend reaching out to Sara to help with your health & fitness goals. She has a wealth of knowledge; and if something isn’t within her repertoire, she’ll go away and research it ready for next time.

Matt – Touch rugby player

I have just completed my first block of sessions with Sara and I am really enjoying it. I no longer live in the UK but as all training has been online recently I thought I would try virtual PT. The virtual aspect of the training has not been a problem at all. What I most like about Sara is that she asked up front what exercises I hate. She also really listens to my feedback about how I am feeling, muscle pain etc, and modifies workouts accordingly. I look forward to the sessions and because of the variety of exercises it doesn’t feel boring. Sara was recommended to me by a good friend and I would definitely recommend her to anyone. She is professional, communicative, really friendly and easy going too. I am really happy that I started working with Sara and I already feel stronger and healthier!

Nicola – Basel, Switzerland

As an anxious and easily stressed individual, Pilates has helped me to take a breather and relax my mind. It’s the only time in the week where my mind isn’t flipping somersaults and I’m able to focus on just me! Sara has helped me to refocus on my strength and instantly helps me to relax within the first moments of a session. Starting with a full body roll down or just some basic shoulder rolls and slow breathing, I’m immediately transported to calmness. I’ve started to see such an improvement in just three months; reduced anxiety, stronger in my core and the ability to better control my breathing.   So far, Pilates has been enormously refreshing and I look forward to continuing to build on my strength and working with Sara, who has been so tremendously fabulous and patient throughout!

Laura, Windsor based online client

“Sara is amazing. She has listened to what I would like to achieve and work on and has tailored my workouts to suit me.  No pressure, just support. Thanks, Sara.”

Sharon – Mum of two

“Sara’s sessions are tailored very specifically to my needs (eg knackered knees!) & wants. She’s very encouraging, and her sessions are always varied & interesting.”

Debbie – Newly retired

“Sara is an excellent PT who is very dedicated to her work. I’ve been training with her for over 7 months and each session is thoroughly planned to suit me and my ongoing progress whilst also being mindful of pre-existing injuries.  She is highly knowledgeable offering advice when asked and also flexible, regularly adjusting sessions on the spot to incorporate my toddler when necessary!”

Sumreen – Mum of two

“Sara has been my PT for a few months now and I feel great for it. The improvement is significant! I have joined many gyms in the past and my attendance always starts to fizzle out after the first few months – whereas Sara turns up at my door, right on schedule, with the motivation to get me working hard. Highly recommend!  I am now doing both PT sessions and also Circuit Training (along with some friends who saw my progress and wanted to join up too).”

Clare – Works in the City

“I started training with Sara 5 months ago. I have wanted to train with her for a while but I live a bit too far away so the virtual sessions have now made it possible.

I am really enjoying training with Sara, she is a great PT, very friendly and helps me to feel comfortable.   Every session is slightly different and tailored to my need and ability. She motivates me to push myself that bit harder each session, the 45 minutes fly by!”

Jen – online client

“I cannot recommend training with Sara strongly enough.  My physical AND mental health has improved so much in a short space of time.  Sara’s programmes are specifically designed for my needs and if ever something is uncomfortable, due to old injuries, she’s able to adapt and still provide me with a great workout.  We have fun, and the sessions are always different, keeping me engaged.  Sara’s enthusiasm makes me work hard and the sessions fly by.  I feel the benefits for days after and can’t wait for the next one to come around.”

Tracy – busy mum of 2