Client Testimonials

We love happy clients and wanted to share below what some of them have to say.

Personal Training
Testimonials

Personal Training Testimonials

“Sara is amazing. She has listened to what I would like to achieve and work on and has tailored my workouts to suit me.  No pressure, just support. Thanks, Sara.” Sharon – Mum of two

“Sara’s sessions are tailored very specifically to my needs (eg knackered knees!) & wants. She’s very encouraging, and her sessions are always varied & interesting.”

Debbie – Newly retired

“Sara is an excellent PT who is very dedicated to her work. I’ve been training with her for over 7 months and each session is thoroughly planned to suit me and my ongoing progress whilst also being mindful of pre-existing injuries.  She is highly knowledgeable offering advice when asked and also flexible, regularly adjusting sessions on the spot to incorporate my toddler when necessary!”

Sumreen – Mum of two

“Sara has been my PT for a few months now and I feel great for it. The improvement is significant! I have joined many gyms in the past and my attendance always starts to fizzle out after the first few months – whereas Sara turns up at my door, right on schedule, with the motivation to get me working hard. Highly recommend!  I am now doing both PT sessions and also Circuit Training (along with some friends who saw my progress and wanted to join up too).”

Clare – Works in the City

“I started training with Sara 5 months ago. I have wanted to train with her for a while but I live a bit too far away so the virtual sessions have now made it possible.

I am really enjoying training with Sara, she is a great PT, very friendly and helps me to feel comfortable.   Every session is slightly different and tailored to my need and ability. She motivates me to push myself that bit harder each session, the 45 minutes fly by!”

Jen – online client

“I cannot recommend training with Sara strongly enough.  My physical AND mental health has improved so much in a short space of time.  Sara’s programmes are specifically designed for my needs and if ever something is uncomfortable, due to old injuries, she’s able to adapt and still provide me with a great workout.  We have fun, and the sessions are always different, keeping me engaged.  Sara’s enthusiasm makes me work hard and the sessions fly by.  I feel the benefits for days after and can’t wait for the next one to come around.”

Tracy – busy mum of 2

“Sara is truly motivating and makes me work hard without even knowing it. In such a short time, I’ve noticed definition, strength and shape change.  She’s also able to explain to me why we do certain exercises, what muscles are working and what they’re all connected to, which previous PTs have not.  I also enjoy the flexibility of the sessions and I can specify what areas of the body I want to work on. This also helps when injuries pop up, we’re able to work around them or cater exercises to help with the recovery.”

Tracey – Competitive Netball player

“My neighbour and I have been training consistently with Sara for the past few months twice a week and I couldn’t be more pleased. Not only have I got the exercise buzz back (which I thought died with my 20’s) but I feel great and can see results already!  Sara has been totally flexible given I travel a lot for work and arrives at my door unwilling to accept any excuses or anything but a great workout! Thanks, Sara – can’t wait to see how I feel after a few more months!”

Caroline – Works in the City

“Sara is a brilliant PT instructor. She provides a really personal, tailored approach to the training and each session whizzes by with full of new, interesting, challenging exercises targeting those areas that need the work most.  We have realised how many lazy habits I’ve got into from group classes such as bending my knees out when squatting or having my hands too far away from my shoulders when doing push-ups – all helping me prevent injury, and finally able to get the full benefit of each exercise and feel the whole muscle strengthening and working without any niggles. Sessions are fun and she will push you to your max – counting you down to the very last second!”

Clare – Sports Masseuse

“Sara is a great PT. She works out a session in advance to suit my needs and pushes me just the right amount!  Would highly recommend her to anyone. This is the first time I’ve used a PT and she always makes me feel completely at ease.  What I find most unique about Sara’s sessions is her complete 1:1 attention – really ensuring your positioning and technique is spot on.”

Katie – mum of two

Bootcamp Testimonials

“I have been doing Sara’s outdoor fitness classes twice weekly for about 10 weeks (via Zoom during lockdown). They are very enjoyable with a great variety of exercises. Sara is great at motivating you, so whether you are just starting out or are someone who already exercises you will benefit from her sessions. Would definitely recommend.”

Aileen, Windsor

 

“I never thought I’d find a class where exercise doesn’t seem a chore but Fitness in the Forest is always fun and varied. I always leave feeling energised and set up for the day. I love these sessions :)”

Niki, Windsor (Busy Mum)

“I love the Fitness in the Forest session every Friday, they are always fun, varied and challenging.  I come away feeling really positive and ready for the weekend.  Sara is not at all as I imagined your boot camp trainer to be, she is very knowledgeable and kind.  Thank you, Sara!”

Sophie, Windsor (Small Business owner and Mum of 2)

Bootcamp
Testimonials

Join our fun and
energetic bootcamps!

Youth Class
Testimonials

Hear what some of our
younger clients have to say.

Youth Class Testimonials

“I have been doing Sara’s outdoor fitness classes twice weekly for about 10 weeks (via Zoom during lockdown). They are very enjoyable with a great variety of exercises. Sara is great at motivating you, so whether you are just starting out or are someone who already exercises you will benefit from her sessions. Would definitely recommend.”

Aileen, Windsor

 

“I never thought I’d find a class where exercise doesn’t seem a chore but Fitness in the Forest is always fun and varied. I always leave feeling energised and set up for the day. I love these sessions :)”

Niki, Windsor (Busy Mum)

“I love the Fitness in the Forest session every Friday, they are always fun, varied and challenging.  I come away feeling really positive and ready for the weekend.  Sara is not at all as I imagined your boot camp trainer to be, she is very knowledgeable and kind.  Thank you, Sara!”

Sophie, Windsor (Small Business owner and Mum of 2)

“Sara is amazing. She has listened to what I would like to achieve and work on and has tailored my workouts to suit me.  No pressure, just support. Thanks, Sara.”

Sharon – Mum of two

“Sara’s sessions are tailored very specifically to my needs (eg knackered knees!) & wants. She’s very encouraging, and her sessions are always varied & interesting.”

Debbie – Newly retired

“Sara is an excellent PT who is very dedicated to her work. I’ve been training with her for over 7 months and each session is thoroughly planned to suit me and my ongoing progress whilst also being mindful of pre-existing injuries.  She is highly knowledgeable offering advice when asked and also flexible, regularly adjusting sessions on the spot to incorporate my toddler when necessary!”

Sumreen – Mum of two

“Sara has been my PT for a few months now and I feel great for it. The improvement is significant! I have joined many gyms in the past and my attendance always starts to fizzle out after the first few months – whereas Sara turns up at my door, right on schedule, with the motivation to get me working hard. Highly recommend!  I am now doing both PT sessions and also Circuit Training (along with some friends who saw my progress and wanted to join up too).”

Clare – Works in the City

“I started training with Sara 5 months ago. I have wanted to train with her for a while but I live a bit too far away so the virtual sessions have now made it possible.

I am really enjoying training with Sara, she is a great PT, very friendly and helps me to feel comfortable.   Every session is slightly different and tailored to my need and ability. She motivates me to push myself that bit harder each session, the 45 minutes fly by!”

Jen – online client

“I cannot recommend training with Sara strongly enough.  My physical AND mental health has improved so much in a short space of time.  Sara’s programmes are specifically designed for my needs and if ever something is uncomfortable, due to old injuries, she’s able to adapt and still provide me with a great workout.  We have fun, and the sessions are always different, keeping me engaged.  Sara’s enthusiasm makes me work hard and the sessions fly by.  I feel the benefits for days after and can’t wait for the next one to come around.”

Tracy – busy mum of 2

“Sara is truly motivating and makes me work hard without even knowing it. In such a short time, I’ve noticed definition, strength and shape change.  She’s also able to explain to me why we do certain exercises, what muscles are working and what they’re all connected to, which previous PTs have not.  I also enjoy the flexibility of the sessions and I can specify what areas of the body I want to work on. This also helps when injuries pop up, we’re able to work around them or cater exercises to help with the recovery.”

Tracey – Competitive Netball player